Coaching Experience:

2014 - Assistant Company Physical Missions Officer. This wasn’t a hugely formal coaching situation for me, but it was the first taste (other than being a team captain, which was more of a mentorship role) that I got.

2017 - Made plans for a other Marines and Sailors while on deployment

2018 - Started making plans more consistently, and coached one Marine through his training preparation prior to attending Warrant Officers Basic Course.

2019 - Created runningtoole.com to reach out and help more aspiring runners.

Recent Races:

Holcomb Valley Trail 7 miler - 1st place

Personal Records:

Mile - 4:38

3000m - 9:07

5k - 16:35

Marathon - 2:59:XX